{"id":502,"date":"2026-09-25T20:00:15","date_gmt":"2026-09-25T18:00:15","guid":{"rendered":"https:\/\/omladinskicentartivat.me\/zdrave-navike-i-dzudo-trening\/"},"modified":"2026-09-28T22:01:27","modified_gmt":"2026-09-28T20:01:27","slug":"healthy-lifestyles-judo-practice","status":"publish","type":"post","link":"https:\/\/omladinskicentartivat.me\/en\/healthy-lifestyles-judo-practice\/","title":{"rendered":"Healthy Lifestyles &#038; Judo Practice"},"content":{"rendered":"<p data-path-to-node=\"42,1\">The third day of the European Week of Sport combined theory and practical training. The Youth Counseling Center at Tivat Health Center alongside Fitness4life hosted an interactive session highlighting balanced nutrition, hydration, and the overall health benefits of routine exercise.<\/p>\n<p data-path-to-node=\"42,2\">In the evening, Judo Club &#8220;Monte tatami&#8221; conducted an open workshop and demonstration at &#8220;Bunker&#8221; in Seljanovo, giving young attendees hands-on experience in judo fundamentals, discipline, self-control, and mutual respect.<\/p>\n<p data-path-to-node=\"42,3\">\ud83d\udc49 <b data-path-to-node=\"56,2\" data-index-in-node=\"3\">More info <a class=\"ng-star-inserted\" href=\"https:\/\/radiotivat.com\/2026\/09\/25\/monte-tatami-obiljezio-evropsku-nedjelju-sporta\/?utm_source=gemini\" target=\"_blank\" rel=\"noopener\" data-hveid=\"0\" data-ved=\"0CAAQ_4QMahgKEwiAn8fc-JGXAxUAAAAAHQAAAAAQ3xQ\">here<\/a>.<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The third day of the European Week of Sport combined theory and practical training. The Youth Counseling Center at Tivat Health Center alongside Fitness4life hosted an interactive session highlighting balanced nutrition, hydration, and the overall health benefits of routine exercise. In the evening, Judo Club &#8220;Monte tatami&#8221; conducted an open workshop and demonstration at &#8220;Bunker&#8221; [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":499,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-502","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Healthy Lifestyles &amp; Judo Practice - Omladinski Centar Tivat<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omladinskicentartivat.me\/en\/healthy-lifestyles-judo-practice\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Lifestyles &amp; Judo Practice - Omladinski Centar Tivat\" \/>\n<meta property=\"og:description\" content=\"The third day of the European Week of Sport combined theory and practical training. The Youth Counseling Center at Tivat Health Center alongside Fitness4life hosted an interactive session highlighting balanced nutrition, hydration, and the overall health benefits of routine exercise. 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